Latest Story
ENOUGH SAID – 7 MONTHS 115 POUNDS

This is my friend and client Richard. 7 months and 115 pounds less fat. Where have you gone in the last 7 months?
Nothing else needs to be said.
Just do… »

This is my friend and client Richard. 7 months and 115 pounds less fat. Where have you gone in the last 7 months?
Nothing else needs to be said.
Just do… »
WOW–pain is not fun. Surgery update and a note on how pain, physical or emotional can derail your health… »
I have so much stuff sent to me from readers from all over the globe and I must say I
really have to shake my head at so much bad and wacky information.
It seems like some of these self promoting fat loss experts think they have… »
Well it has come to that fork in the road where the decision had to be made.
I have set up an appointment with a specialist to have my right knee totally
replaced!
Yep. July 19th I have my official consultation to set up with the Dr. to… »
Many people contact me telling me they want to lose weight and get fit.
Other people tell me they desire to get the fat off they are carrying.
Others are wishing they could just lose that fat that they have been carrying around for years.
Then there are… »
Welcome back loyal and faithful readers. Well actually welcome me back as I have taken a break
from posting here as I have been working on some projects dear to my heart.
First I have been working on a book I will soon have out laying out… »
As the premier fat loss expert searched out from all over the globe I get asked
many questions daily.
One of the main questions is what do I recommend as the #1 supplement to take.
Well that depends on your problem or your goal. But I can let… »
Many times it is the little things that can throw your fat loss success into a holding pattern.
Some fat loss experts decide not to tell you these, for if you adhere to these along
with a solid eating plan and exercise routine you won’t really need… »
Well things have been going as expected. You readers have received my “Fat Loss Experts Secrets
Revealed” tips with a big thank you.
The so-called fat loss experts who proclaim to “be there for you” have raised a firestorm with me
for shedding some light on the truth… »