Archive for January, 2009

WHOA–NOW THAT IS CRAZY

January 29, 2009

There is a restaurant in Arizona called the

Heart Attack Grill. Very popular place. In

fact when I go to Arizona this summer I will

have to stop by there.

They serve the most fattening meals I have

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THE POLICE OFFICER ASKED ME IF I WAS NUTS

January 27, 2009

Hey we all have a need for functional strength. What ever level

you are at, you need to be able to preform daily tasks and if

called upon to do some things out of the ordinary. So I don’t care

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ANOTHER BLAST FROM THE PAST

January 22, 2009

Wow, just yesterday I was writing about the “Archies”.

Today I was going through some dated stuff, you know

cleaning out the clutter and I found pictures of my wife

Brenda from her Ms. USA Championship. I looked them over

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“AH, SUGAR, AH HONEY HONEY”

January 21, 2009

Growing up there was a group that went by the name

of “The Archies”. They were named after the comic

book by the same name. They actually had a hit song

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DETROIT MICHIGAN FIT BOOTCAMPS FOR WOMEN

January 18, 2009

Why the title you ask?

Well Michigan is one of the fattest states in the U.S.A.

And Detroit was rated as the unhealthiest city for women

to live in.

So where do you think there should be women only bootcamps?

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LASAGNA,PIZZA,HOT DOGS

January 13, 2009

Now let me ask you a question, are those healthy

foods? Duh…NO! So answer me this–why in the world

would a person who got fat and obese and unhealthy

eating this crap buy a diet program that brags about

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16 THINGS YOU CAN LEARN FROM A DOG

January 11, 2009

I am a dog lover. I have rescue dogs, right now 4

rescue dogs live with my wife Brenda and me. Or should

I say we live with 4 dogs.

The saying goes–”Ah, to live the life of a dog”- well there

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YOU’VE GOT IT BACKWARDS

January 11, 2009

Hey listen, the media has you all jacked up about

something you have NO control or influence

over. Seriously. Do you have any control

over the bailouts, the tax increase, the price

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CLEANING TIME

January 7, 2009

Twice a year I put myself through a colon

cleansing fast. It lasts for 5 days and totally

cleans out my intestinal tract and helps me

for the rest of the year absorb the nutrients

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WHAT ARE YOUR 2009 GOALS? THINK BIG!

January 4, 2009

 

I’m always saying, if you want new things in your life,

you’ve got to DO new things in your life, right?

Or put another way, if you keep doing what you’ve always

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