Archive for April, 2009

LOSE BABY FAT FAST

April 27, 2009

Okay. I get asked all the time how to
get rid of the baby fat that came with
pregnancy.
Well i can’t work with everyone, and not
everyone can afford me. So I have
looked and found I feel the best program
you have access to.
I have never recommended a program
before in 30 years of being in the health
and fitness industry.
I AM NOW.

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FITNESS EXPERT B.S.

April 20, 2009

One of the so-called fitness experts,
who really is just a guy selling info that
is already out there and putting himself
out there as an expert, just posted an
e-mail that is full out just plain B.S.

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WHEN BEING FAT IS GOOD

April 14, 2009

What’s with that title randy?
Well I see people extolling the virtues
of being fat is okay. Just love youself
for who you are. Accept your body
and don’t worry about it. Have high
self esteem, no matter how fat you
are.
Well…..
Can you give me one good reason for
being fat? I mean can you tell me one
positive thing for being fat? Go ahead
I’ll wait for the answer.
Come on, just give me one senario where
being fat is a positive.
Okay, times up.
What did you come up with?
Anything?
As we know there is no good that comes
with being fat. Lots of negatives. You know
the list–high blood pressure, diabetes,
heart disease, heck name a disease and it
is most likely nutrition oriented.
Come on now, you and I both know that
there is no good that comes from being fat.
So why are you then?
If you are one of the 30 percent in the
USA who isn’t–praise God.
The rest of you–yes you–get off the
couch, put down the Doritos, and get moving.
Hey it’s all about choices. Don’t go looking
for the rest of us to pay for your health care
because you are eating your way to an early death.
Love ya, but ain’t following ya.
So get on a eating program, get exercising, and
don’t be a statistic.
Never too late to change.
Remember it’s all about choices.
To Your Health,
Randy Woody
Your Health & Fitnes Expert
www.betterlifefitnesscenter.com #1 Michigan Women Bootcamps
www.womenbootcamps.com Women haelth & Fitness Tips
www.betterlifefitness.getprograde.com Supplements

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SHAMWOW, ACAI CLEANSE, AND GLOBAL WARMING

April 7, 2009

Well any saddle you want to put on a
donkey, it’s still a donkey.
Marketing, scamming, lieing, fleecing,
whatever term you want to use they
use them.
SHAMWOW, let me see. A shammy cloth
that has been used for decades to clean
and dry cars off with is now a new product.
They do a great job marketing these shammy
clothes as the newest best thing. Hey gang
go down to your nearest auto parts store
and go to the car wash and wax section–
viola- shammys up the rear. Great case
of marketing.
ACAI Berry cleanse. Hey cleanse your
pipes with the acai berry colon cleanse
and drop inches off your waist. How about
eat veggies and fruit and take a healthy
one and you will drop inches. Most of
Americans eat such a poor diet that if
I fed you tree bark it would clean your pipes.
Save your money and eat some green beans.
This is a good example of marketing and
fleecing.
Now the grand daddy of them all. Global
warming. In my humble opinion, which I
rate as high as Al “Sweaty Face” Gore’s, I think
this pony show has seen it’s last days before
the curtain is pulled back and we see who
is pulling the levers on Oz. That is if the sheep
(the public) wakes up and quits following
politicians who know nothing other than what
high priced lobbyist tell them. Now this is a classic
example of marketing, fleecing, and in my opinion,
lieing.
What the heck does this have to do with fitness
and weight loss Randy?
Buyer beware. Educate yourself gang. This is a
multi-BILLION dollar industry and don’t for a
minute think that there are people who don’t
want a piece of your money. I have been around
this for 35 years and seen it all come and go
and come back again.
Two things I will reccomend. A good multi-
vitamin and Omega 3′s. Get them here at
a company you can fully trust.

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GET OUT THE SWIMSUIT!! MAYBE NOT.

April 2, 2009

YEA!!!

Spring has sprung and you know summer is just
around the corner.

Oh, oh. Time to wedge that rear into last years
swimsuit. Go ahead I’ll wait while you try it on.

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