Well I really messed up the other night. Now you all know if you have any food
issues you can actually hear your cupboards talk to you.
Oh, yea.
They will call out to you at the strangest time. Might be 2am, might be 4am, who knows.
Well if you are like me some times we answer the call… »

Okay, gang here goes a very sad story about a dog named Fred.
Fred belonged to an old farmer named Jed. Jed had a neighbor
farmer named Ted. One late afternoon after tilling the crops,
Ted, Jed, and Fred were on Jed’s front porch.
Well as they sipped their iced tea and watched the sun slowly
lower to the horizon… »

“THE ARTICLE IS VERY GOOD. FOR WEIGHT LOSS AND NUTRITION I WOULD ONLY
LISTEN TO YOU AND BRENDA.
I LOVE THAT YOU ONLY SPEAK THE TRUTH ABOUT IT. I WAS SO SICK OF FAD
DIETS, LOSE, GAIN, LOSE, GAIN….
NOW THAT I KNOW WHAT I AM SUPPOSED TO DO, I FEEL I CAN DO IT FOREVER….
I… »

Ok, so you know Vitamins and Minerals are important. Most every woman knows that.
However, not everyone understands WHY they are so important for their body. So I recently asked Registered Dietitian Jayson Hunter to give us the easy rundown on the Top Women’s Vitamins. Here’s what he had to say:
Vitamin A – This vitamin contributes… »

O.K. you are really wondering about the title. Just hang in there and it will become
clear what this title means.
As your fat loss expert I see many obstacles that people face in their quest to lose
fat. Some really effect a person’s ability to succeed with their plan.
One of the most depressing things I see is… »

Whew, what a title, eh?
Well I am your fat loss expert so I am going to give you the reasons how the title of this
article relates to your fat loss.
Dogs. Love them. Particular to pit bulls, loyal, smart, easy to train, and strong as heck.
You want to get lean? Get on a program that works…. »

“Oh no Randy, not that low carb talk again.”
Ah yes, Grasshopper. Let the master fat loss expert explain.
We just want to control insulin, so we do this by going on a low carb diet.
By low carb I am talking less than 3% of your calories coming from carbs.
You will use fat for energy after your… »

Yes indeed. We are celebrating our one year anniversary and are proud of what
our members have accomplished. As a group we have lost over ONE TON of FAT!!
That’s right our women have lost over a ton of fat in the last year! That folks is
alot of fat.
Now figure the dire scare of… »

You have got to be kidding me. Well I wish I was, but here goes.
World Health Organization known as WHO, just released a study
by these great scholars. The study says-get this- that overeating
is the cause for obesity.
Holy Cow, all this time I thought it was global warming! What a relief.
These scholars have wasted money, time,… »

2009 is at the half way point. We are in month number six! Back on January 1st
if you are like most people you set goals for yourself to reach in 2009. Well we
are at the half way point, are you any closer to your goals?
Spiritually, financially, physically, any you chose, or all that you chose,… »