I get asked all the time how do I look so good
for being 50 years old.


I reply what the heck are
you supposed to look like at 50? Some wrinkled
up pig?

Hey I work at it. That's how. I don't eat at McDonalds.
I don't drink beer for fun. I don't eat the stackers!!!!!!

Hey what the heck are you supposed to look like?

Am I bragging about how good I look? Absolutely not.
I can look better.
But how do you look at 25,35,45,55?

It's all about choices gang.
Choose health, choose short satisfaction. Your choice.
I choose health, not slamming down doritos and a coke
for the quick fix of taste. Give me a porterhouse and a
salad and I'll give you a smile.

Slay the felsh, and you slay old age.

Grow old good, don't be going downhill after 25. I plan on
being even healthier this year.

To Your Health,
Randy Woody
Your Health & Fitness Expert
www.betterlifefitnesscenter.com #1Women Bootcamps of Michigan
www.womenbootcamps.com For the Women
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