SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

Okay, you stuffed the turkey, then you stuffed

yourself. You had your day of infamy as being

able to ingest more food than humanly thought

possible.

pig grin SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

You had your fun. You ate, burped, ate some more.

Your feet are swollen,

14cs1g4 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

you are taking alka seltzer,

 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

and you are promising that you will never eat like

this again.

 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

You are mad for all the work you have done over the

3 months to lose weight are down the drain as

you wipe the whipped cream off your chin.

women depression5 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

Well, don’t dispair, my friend.

Actually if you have been dieting and exercising hard

for a time this day could have actually helped you lose

weight!

cutcaster photo 800909512 Young happy woman eating pizza SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

WHAT??

Yes, by overloading your body on a day considered a cheat

meal, you can actually jump start your metabolsim and burn

more calories that you did the day before the feast.

thumbs up SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

So if you follow my diet guidlines and do what I know works,

those of you had the green light to cast care to the wind,

and in the words of my wife–”eat like a flippin pig”!

big meal1 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

For those wishing to get those diet guidlines so they can

finish the year losing some weight you can join the women

in Michigan Women Boot Camps and we will show

you how you can “eat like a flippin pig” and actually

lose fat.

 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

The ladies at Michigan Women Bootcamps just enjoyed Thanksgiving

with their families and friends without reservation or guilt and

are on track to drop more fat before the New Years.

To Your Health,

Randy Woody

Your fat Loss Expert

Michigan’s Premier Women Fitness Boot Camps




Randy Recommends Pro/Grade Supplement

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