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Tis The day After Christmas…..

Posted by randy on December 25, 2011 at 8:11 pm

Tis the day after Christmas,

And all through the crib,

None of us is moving,

In fact we’re still wearing our bib.

151889246v5 460x460 Front Color SkyBlue Tis The day After Christmas.....

We had a feast for queens and kings,

A personal buffet we laid out,

We ate til full,

Burped and ate some more,

Then loaded our Tupperware,

And went on our way.

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SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

Posted by randy on November 27, 2011 at 1:37 am

Okay, you stuffed the turkey, then you stuffed

yourself. You had your day of infamy as being

able to ingest more food than humanly thought

possible.

pig grin SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

You had your fun. You ate, burped, ate some more.

Your feet are swollen,

14cs1g4 SWOLLEN FEET, ALKA SELTZER, AND FAT LOSS

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FAT LOSS EXPERT REVEALS 7 MISTAKES FOR FAT LOSS

Posted by randy on November 29, 2010 at 10:01 pm

Many times it is the little things that can throw your fat loss success into a holding pattern.Some fat loss experts decide not to tell you these, for if you adhere to these along with a solid eating plan and exercise routine you won’t really need them and their services anylonger. So their dilemma is to stay true to their ethics and help you or to look at their bankaccount and see a need for you to keep using them. Well as you can see I have no problem sharing these with you. I know I will always have something to offer, and the more people I can help the more I in return will be blessed.

So without further delay–here are 7 mistakes many make in their quest for fat loss that us fat loss experts know can hold you back from losing that fat. Read more on FAT LOSS EXPERT REVEALS 7 MISTAKES FOR FAT LOSS…

ENOUGH SAID – 7 MONTHS 115 POUNDS

Posted by randy on July 31, 2010 at 6:38 pm

RICHARDS SUIT 005 225x300 ENOUGH SAID   7 MONTHS 115 POUNDS

RICHARDS SUIT 006 225x300 ENOUGH SAID   7 MONTHS 115 POUNDS

This is my friend and client Richard. 7 months and 115 pounds less fat. Where have you gone in the last 7 months?

Nothing else needs to be said.

Just do it.

Read more on ENOUGH SAID – 7 MONTHS 115 POUNDS…