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“AH, SUGAR, AH HONEY HONEY”

Posted by randy on January 21, 2009 at 5:45 pm

Growing up there was a group that went by the name

of “The Archies”. They were named after the comic

book by the same name. They actually had a hit song

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DETROIT MICHIGAN FIT BOOTCAMPS FOR WOMEN

Posted by randy on January 18, 2009 at 11:58 pm

Why the title you ask?

Well Michigan is one of the fattest states in the U.S.A.

And Detroit was rated as the unhealthiest city for women

to live in.

So where do you think there should be women only bootcamps?

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LASAGNA,PIZZA,HOT DOGS

Posted by randy on January 13, 2009 at 4:59 pm

Now let me ask you a question, are those healthy

foods? Duh…NO! So answer me this–why in the world

would a person who got fat and obese and unhealthy

eating this crap buy a diet program that brags about

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16 THINGS YOU CAN LEARN FROM A DOG

Posted by randy on January 11, 2009 at 3:05 am

I am a dog lover. I have rescue dogs, right now 4

rescue dogs live with my wife Brenda and me. Or should

I say we live with 4 dogs.

The saying goes–”Ah, to live the life of a dog”- well there

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YOU’VE GOT IT BACKWARDS

Posted by randy on January 11, 2009 at 2:49 am

Hey listen, the media has you all jacked up about

something you have NO control or influence

over. Seriously. Do you have any control

over the bailouts, the tax increase, the price

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CLEANING TIME

Posted by randy on January 7, 2009 at 1:16 am

Twice a year I put myself through a colon

cleansing fast. It lasts for 5 days and totally

cleans out my intestinal tract and helps me

for the rest of the year absorb the nutrients

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WHAT ARE YOUR 2009 GOALS? THINK BIG!

Posted by randy on January 4, 2009 at 7:28 pm

 

I’m always saying, if you want new things in your life,

you’ve got to DO new things in your life, right?

Or put another way, if you keep doing what you’ve always

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HAPPY NEW YEAR? 98% DON’T MAKE IT

Posted by randy on January 1, 2009 at 10:12 pm

Well it is time to sit down and go over your New Year’s

resolutions.  Do you know that 98% of the people who

have New Year’s resolutions fail? Only 8% succeed at what

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CELEBRITY HEALTH ADVICE! WHAT ARE YOU NUTS?

Posted by randy on December 28, 2008 at 12:37 am

“Don’t take health tips from celebs if you know what’s good for you”

That is an article from The Times reported December 27th.
Who in their right mind would take health tips from say Oprah? I mean she has only fluctuated in her weight give or minus 80 pounds up and down–mostly up!

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TWAS THE DAY AFTER CHRISTMAS

Posted by randy on December 27, 2008 at 2:23 am

Twas the day after Christmas

And all through the crib,

None of us are moving,

In fact we still wearing our bibs.

 

We had a feast for kings,

A personal buffet we laid out,

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