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A TALE OF FRED, JED, AND TED

Posted by randy on June 27, 2009 at 9:19 pm

Okay, gang here goes a very sad story about a dog named Fred.

Fred belonged to an old farmer named Jed. Jed had a neighbor
farmer named Ted. One late afternoon after tilling the crops,
Ted, Jed, and Fred were on Jed’s front porch.

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THIS IS WHY I DO WHAT I DO

Posted by randy on June 27, 2009 at 8:58 pm

“THE ARTICLE IS VERY GOOD. FOR WEIGHT LOSS AND NUTRITION I WOULD ONLY
LISTEN TO YOU AND BRENDA.
I LOVE THAT YOU ONLY SPEAK THE TRUTH ABOUT IT. I WAS SO SICK OF FAD
DIETS, LOSE, GAIN, LOSE, GAIN….
NOW THAT I KNOW WHAT I AM SUPPOSED TO DO, I FEEL I CAN DO IT FOREVER….
I HAVE MORE ENERGY, & HAD A 30 POUND WEIGHT LOSS IN JUST 11 WEEKS.
THANKS FOR ALL YOU’VE TAUGHT ME”……
LYNNE

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FOR THE WOMEN

Posted by randy on June 24, 2009 at 11:08 pm

Ok, so you know Vitamins and Minerals are important. Most every woman knows that.

However, not everyone understands WHY they are so important for their body. So I recently asked Registered Dietitian Jayson Hunter to give us the easy rundown on the Top Women’s Vitamins. Here’s what he had to say:

Read more on FOR THE WOMEN…

DAVID LETTERMAN, VAMPIRES, AND YOUR FAT LOSS

Posted by randy on June 21, 2009 at 6:08 pm

O.K. you are really wondering about the title. Just hang in there and it will become
clear what this title means.

As your fat loss expert I see many obstacles that people face in their quest to lose
fat. Some really effect a person’s ability to succeed with their plan.

Read more on DAVID LETTERMAN, VAMPIRES, AND YOUR FAT LOSS…

DOGS, PASTA, AND SNAKES

Posted by randy on June 17, 2009 at 7:01 pm

Whew, what a title, eh?

Well I am your fat loss expert so I am going to give you the reasons how the title of this
article relates to your fat loss.

Read more on DOGS, PASTA, AND SNAKES…

LOW CARBS WILL MEAN LOWER FAT

Posted by randy on June 15, 2009 at 12:38 am

“Oh no Randy, not that low carb talk again.”

Ah yes, Grasshopper. Let the master fat loss expert explain.

We just want to control insulin, so we do this by going on a low carb diet.
By low carb I am talking less than 3% of your calories coming from carbs.

Read more on LOW CARBS WILL MEAN LOWER FAT…

Michigan Women Boot Camps Fight Global Warming

Posted by randy on June 11, 2009 at 5:19 pm

Yes indeed. We are celebrating our one year anniversary and are proud of what
our members have accomplished. As a group we have lost over ONE TON of FAT!!

That’s right our women have lost over a ton of fat in the last year! That folks is
alot of fat.

Read more on Michigan Women Boot Camps Fight Global Warming…

Flipping Scholars! WHO Says Extra Calories Cause Obesity!

Posted by randy on June 9, 2009 at 5:37 pm

You have got to be kidding me. Well I wish I was, but here goes.

World Health Organization known as WHO, just released a study
by these great scholars. The study says-get this- that overeating
is the cause for obesity.

Read more on Flipping Scholars! WHO Says Extra Calories Cause Obesity!…

ARE YOU THERE YET?

Posted by randy on June 8, 2009 at 12:51 am

2009 is at the half way point. We are in month number six! Back on January 1st
if you are like most people you set goals for yourself to reach in 2009. Well we
are at the half way point, are you any closer to your goals?

Read more on ARE YOU THERE YET?…

GET WITH THE PROGRAM!

Posted by randy on June 5, 2009 at 4:26 pm

Okay, by now you know the need for antioxidants. You have heard
me extol their virtues for some time. But still people don’t take these
needed supplements.

So what are antioxidants? They are a natural occurring compound
that benefit us by helping reduce the wear and tear on our body
tissues caused by oxidative stress and free radicals. Think of free
radicals as floating around your body “stealing” electrons from molecules.

Read more on GET WITH THE PROGRAM!…