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WHEN BEING FAT IS GOOD

Posted by randy on April 14, 2009 at 2:44 am

What’s with that title randy?
Well I see people extolling the virtues
of being fat is okay. Just love youself
for who you are. Accept your body
and don’t worry about it. Have high
self esteem, no matter how fat you
are.
Well…..
Can you give me one good reason for
being fat? I mean can you tell me one
positive thing for being fat? Go ahead
I’ll wait for the answer.
Come on, just give me one senario where
being fat is a positive.
Okay, times up.
What did you come up with?
Anything?
As we know there is no good that comes
with being fat. Lots of negatives. You know
the list–high blood pressure, diabetes,
heart disease, heck name a disease and it
is most likely nutrition oriented.
Come on now, you and I both know that
there is no good that comes from being fat.
So why are you then?
If you are one of the 30 percent in the
USA who isn’t–praise God.
The rest of you–yes you–get off the
couch, put down the Doritos, and get moving.
Hey it’s all about choices. Don’t go looking
for the rest of us to pay for your health care
because you are eating your way to an early death.
Love ya, but ain’t following ya.
So get on a eating program, get exercising, and
don’t be a statistic.
Never too late to change.
Remember it’s all about choices.
To Your Health,
Randy Woody
Your Health & Fitnes Expert
www.betterlifefitnesscenter.com #1 Michigan Women Bootcamps
www.womenbootcamps.com Women haelth & Fitness Tips
www.betterlifefitness.getprograde.com Supplements

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SHAMWOW, ACAI CLEANSE, AND GLOBAL WARMING

Posted by randy on April 7, 2009 at 5:20 pm

Well any saddle you want to put on a
donkey, it’s still a donkey.
Marketing, scamming, lieing, fleecing,
whatever term you want to use they
use them.
SHAMWOW, let me see. A shammy cloth
that has been used for decades to clean
and dry cars off with is now a new product.
They do a great job marketing these shammy
clothes as the newest best thing. Hey gang
go down to your nearest auto parts store
and go to the car wash and wax section–
viola- shammys up the rear. Great case
of marketing.
ACAI Berry cleanse. Hey cleanse your
pipes with the acai berry colon cleanse
and drop inches off your waist. How about
eat veggies and fruit and take a healthy
one and you will drop inches. Most of
Americans eat such a poor diet that if
I fed you tree bark it would clean your pipes.
Save your money and eat some green beans.
This is a good example of marketing and
fleecing.
Now the grand daddy of them all. Global
warming. In my humble opinion, which I
rate as high as Al “Sweaty Face” Gore’s, I think
this pony show has seen it’s last days before
the curtain is pulled back and we see who
is pulling the levers on Oz. That is if the sheep
(the public) wakes up and quits following
politicians who know nothing other than what
high priced lobbyist tell them. Now this is a classic
example of marketing, fleecing, and in my opinion,
lieing.
What the heck does this have to do with fitness
and weight loss Randy?
Buyer beware. Educate yourself gang. This is a
multi-BILLION dollar industry and don’t for a
minute think that there are people who don’t
want a piece of your money. I have been around
this for 35 years and seen it all come and go
and come back again.
Two things I will reccomend. A good multi-
vitamin and Omega 3′s. Get them here at
a company you can fully trust.

Read more on SHAMWOW, ACAI CLEANSE, AND GLOBAL WARMING…

GET OUT THE SWIMSUIT!! MAYBE NOT.

Posted by randy on April 2, 2009 at 1:26 am

YEA!!!

Spring has sprung and you know summer is just
around the corner.

Oh, oh. Time to wedge that rear into last years
swimsuit. Go ahead I’ll wait while you try it on.

Read more on GET OUT THE SWIMSUIT!! MAYBE NOT….

5 MISTAKES TO DROPPING WEIGHT

Posted by randy on March 26, 2009 at 2:57 pm

I get asked all the time.

“Randy, I have been trying to lose weight
and it’s not working.”

My reply is “Okay, I can help you drop
that weight easily.”

Does it happen? If they listen.
Often? No.
Why not? 5 mistakes people make.

Read more on 5 MISTAKES TO DROPPING WEIGHT…

WHERE ARE YOU GOING?

Posted by randy on March 19, 2009 at 1:43 am

Are you moving forward towards a goal
or are you moving away from it?
You can’t stand still–impossible. So
either you are moving forward are falling
away.

Which is it?

Hopefully you are always in the process
of moving forward. There will be times
where you will slip up, slide back, or just
plain fall on your face. But do you get up
and keep moving forward or do you throw
your hands up in despair, have a pity party,
and start going backwards?

Read more on WHERE ARE YOU GOING?…

50 YEARS YOUNG BABY!!!

Posted by randy on March 16, 2009 at 2:20 am

I get asked all the time how do I look so good
for being 50 years old.


CLICK HER FOR PICTURE

I reply what the heck are
you supposed to look like at 50? Some wrinkled
up pig?

Read more on 50 YEARS YOUNG BABY!!!…

FAT KID DEMONS

Posted by randy on March 11, 2009 at 5:22 pm

As many of you know I was 320 pounds
in the 8th grade. Now not only did students
pick on me, but so did teachers.
One did pay for it, we’ll get to that later.

Read more on FAT KID DEMONS…

CAR SALESMEN, PHONE COMPANIES, PEPTO-BISMOL

Posted by randy on March 10, 2009 at 2:53 am

I cannot believe in the economy we have right now
that if you walked into a GM dealership right now
you wouldn’t be treated the best you ever had been
at a dealership.
Well I went to a GM dealer Monday with my Pastor to
look at a car for him. We drove up in a 2008 Audi A8L,
you know a $100,000 sedan.
That should be a salesman’s first clue, but NO, we could
not get anyone to wait on us! Give me a flippin’ break.
No one else on the lot, and no one got up to help us.
Normally we should have been waited on, but come on
GM is about to go belly up, and we have to ask for some
one to help us. Then the guy didn’t know what options,
color interior, or rebates were available. Then he wanted
to know if we were trading up! To what!
“Ah, yea, I’d like to trade this Audi in for a Malibu please.”
Then today, I have been a loyal customer of XO
Communications for 12 years. Moved locations 5 years ago,
then the last 3 months they sent my bill to the old address!
Well, I get 30 bills a month, pay them as they come in. Didn’t
notice XO hadn’t sent me a bill. Well lo and behold they
disconnected my business line. Yea, the number I have had
for 12 years, on my ads, my websites, my cards, my
advertising. And they did it a week ago. Just found out as I
have 2 numbers ringing into the same phone. Well you can
say I was a little miffed. But what happened over the next
7 hours was surreal. I started at 9:09 am calling XO
non-Communications (in my opinion the suckiest phone
company in the USA), and I was literally on the phone for
7 hours today trying to get my number reinstated.
Well, they finally said they could do it for $400.00 and
start over with them. I calmly said they could start giving
themselves an enema with their fiber optics and copper wire.
Hey time for a new phone number and a new phone company.
Hey XO non-Communications–”See ya.”
Now I know why some of thes companies are falling by the
wayside and suckling at the government trough.
If I ran my business that way I would expect to be out
of business. I always believe in going over board in service.
Way over board. But maybe that is why I have been in
business for over 35 years and never out of business.
And this is where the pepto comes in. After dealing with
XO-non Communications and the $6.00 lackeys that
answered the phones I had to deal with a mildly upset stomach.
Where am I going with this blog, only to say that I fully expect
to see the salemen at the GM dealer, and the lackeys at XO
nonCommunications being interviewed on TV soon crying about
how it isn’t fair they are out of work and the government needs
to help them. Hey all of you…………
Kiss My Working, Productive, Over Delivering A%@.
Thanks for letting me rant today. Needed that.
Now get busy and be healthier tomorrrow than you were today.
To Your Health,
Randy Woody
Your Health & Fitness Expert
www.betterlifefitnesscenter.com Women Bootcamps of Michigan
www.womenbootcamps.com Premier Michigan Women Bootcamps
www.betterlifefitness.getprograde.com Supplements

Read more on CAR SALESMEN, PHONE COMPANIES, PEPTO-BISMOL…

MUFFIN TOPS? WHAT THE HECK!

Posted by randy on March 2, 2009 at 2:56 am

Brenda let me write a post on the disgusting tren
of “muffin tops” and how disgusting they are.
Read it here……

www.womenbootcamps.com

To You Health,
Randy Woody
Your Health & Fitness Expert
www.betterlifefitnesscenter.com Michigan #1 Women Bootcamps
www.womenbootcamps.com Women Health & Fitness
www.betterlifefitness.getprograde.com Supplements

Read more on MUFFIN TOPS? WHAT THE HECK!…

REVOLUTIONIZING THE FITNESS INDUSTRY

Posted by randy on February 25, 2009 at 6:48 pm

Press Release: Revelutionizing The Fitness Industry

To Your health,
Randy Woody
Your Health & Fitness Expert

www.betterlifefitnesscenter.com
www.womenbootcamps.com
www.betterlifefitness.getprograde.com