Twice a year I put myself through a colon

cleansing fast. It lasts for 5 days and totally

cleans out my intestinal tract and helps me

for the rest of the year absorb the nutrients

I take in with my supportive eating plan.


This is something I recommend to all my clients

and to all the people I speak to at our health



I equate it to pouring premium gas into a luxury

sedan, and then having dirty fuel injectors. Just aren’t

going to get the performance that you want. And also

have the potential to get some debris into the cylinders

of the engine.


If you want to make sure you are getting the nutrients

you put into your body are getting absorbed, get

yourself on a good colon cleansing system, and clean

yourself out.  I know this isn’t the neatest subject to

write about, but hey, it is an important one.

This will help keep you healthy, and that is what I

am about.


To Your Health,

Randy Woody

Your Health & Fitness Expert

www.betterlifefitnesscenter.comMichiagn’s best women bootcamps Professional grade supplements

Randy Recommends Pro/Grade Supplement

Tags: , , , , , , ,

Posted in Uncategorized by randy | 1 Comment


Leave a Comment to Sharon Hill