Tis The day After Christmas…..

Tis the day after Christmas,

And all through the crib,

None of us is moving,

In fact we’re still wearing our bib.

151889246v5 460x460 Front Color SkyBlue Tis The day After Christmas.....

We had a feast for queens and kings,

A personal buffet we laid out,

We ate til full,

Burped and ate some more,

Then loaded our Tupperware,

And went on our way.

 Tis The day After Christmas.....

We rode home sprawled out,

Too stuffed to move,

Belts unbuckled and shoe laces loose,

Definitely not in our cheery groove.

Feet already swollen,

And those new clothes definitely not loose.

 Tis The day After Christmas.....

We waddled through our door,

Went straight to the kitchen,

We popped open that microwave,

And to our dismay ate another rendition,

All laid out on the counter,

A sight to see,

Another personal buffet just for me,

 Tis The day After Christmas.....

Well Jesus is great,

And because of the way we ate,

We fell to our knees,

Thank God for Alka-Seltzer and no more cheese..

 Tis The day After Christmas.....

Well it is almost 2012,

We look back in awe,

The food we consumed,

How did we eat it all.

 Tis The day After Christmas.....

Thank our God for Bootcamp,

And our coaches we see.,

For they love us so much,

They had foresight to see,

That health is an issue,

Overeating a tradition,

Extra weight a burden.

That something had to be done.

 Tis The day After Christmas.....

So in true love for all,

A Bootcamp was planted,

There all of us to attend,

To retrieve the health that was lost,

That personal buffet that was served,

We must now pay the cost.

 Tis The day After Christmas.....

So onward ladies,

Sisters, mothers and brides,

For health is a blessing and an honor to God,

With camp activities, tabatas and the like,

The women boot camps, hundreds do like,

Push-ups and weights, jump ropes and tires,

Whatever it takes to get fit and perspire.

 Tis The day After Christmas.....

So get off your rears,

Get to a camp,

And make this year,

A year to remember,

Your fittest and healthiest,

And remember my dears,

It’s all about choices and options,

In health just as careers,

 Tis The day After Christmas.....

So next Christmas as you eat,

Make a smarter choice,

And in fairy tales we reserve,

The story of gluttony feasts.

 Tis The day After Christmas.....

To Your Health,

Randy & Brenda Woody

Your Fat Loss experts

web logo 1024x196 Tis The day After Christmas.....




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