Comments on: FAT LOSS EXPERT REVEALS 7 MISTAKES FOR FAT LOSS http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/ YOUR FAT LOSS EXPERT Sat, 04 Sep 2010 23:58:44 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: contour abs http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-2174 contour abs Fri, 03 Sep 2010 13:39:46 +0000 http://randywoody.com/?p=365#comment-2174 Thanks for an idea, you sparked at idea from a angle I hadn't considerd yet. Now lets see if I can do something productive with it. Thanks for an idea, you sparked at idea from a angle I hadn’t considerd yet. Now lets see if I can do something productive with it.

]]> By: randy http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-756 randy Wed, 03 Mar 2010 20:07:05 +0000 http://randywoody.com/?p=365#comment-756 Lorraine, contact me directly and we'll help you out. Lorraine, contact me directly and we’ll help you out.

]]> By: Anonymous http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-746 Anonymous Fri, 26 Feb 2010 15:09:43 +0000 http://randywoody.com/?p=365#comment-746 thanks !! very helpful post! thanks !! very helpful post!

]]> By: rex http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-744 rex Thu, 25 Feb 2010 13:07:53 +0000 http://randywoody.com/?p=365#comment-744 nice post. thanks. nice post. thanks.

]]> By: Lanny Damiani http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-640 Lanny Damiani Mon, 22 Feb 2010 13:01:35 +0000 http://randywoody.com/?p=365#comment-640 You produced some quite points there. I did a search on true topic in addition found most persons will agree with your blog. You produced some quite points there. I did a search on true topic in addition found most persons will agree with your blog.

]]> By: the truth about six pack abs mike http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-614 the truth about six pack abs mike Mon, 15 Feb 2010 20:16:50 +0000 http://randywoody.com/?p=365#comment-614 I beleive everybody who needs or likes to lose weight genuinely should be aware that these kinds of celebrity diets is a waste of your time. They really should be aware that to lose weight naturally you should eat little and often. Some terrific guidance I beleive everybody who needs or likes to lose weight genuinely should be aware that these kinds of celebrity diets is a waste of your time. They really should be aware that to lose weight naturally you should eat little and often. Some terrific guidance

]]> By: lorraibne http://randywoody.com/fat-loss-expert-reveals-7-mistakes-for-fat-loss/comment-page-1/#comment-577 lorraibne Wed, 03 Feb 2010 04:13:39 +0000 http://randywoody.com/?p=365#comment-577 As a rule, shoot for 3/4 - 1 gram of protein per pound of lean body weight each day. Randy, will you help me understand this rule? What about being overweight... where do I find the 'lean body weight'? AND Five to six 30-40 minutes sessions per week is all that it takes. What I am doing is 2 bootcamps and 1- 30 cardio/weight.Is this good or should I add more. I also do a hr workout added to that , sometimes. Especially, once a get my calorie intake back Looking fwd to your expertise to help me with this Lorraine As a rule, shoot for 3/4 – 1 gram of protein per pound of lean body weight each day.

Randy, will you help me understand this rule? What about being overweight… where do I find the ‘lean body weight’?
AND
Five to six 30-40 minutes sessions per week is all that it takes.
What I am doing is 2 bootcamps and 1- 30 cardio/weight.Is this good or should I add more. I also do a hr workout added to that , sometimes. Especially, once a get my calorie intake back
Looking fwd to your expertise to help me with this
Lorraine

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