May, 1, 2009

2 comments

FAT OR FIT?

Hey the difference from fat to fit is the
letter “I”.

As in I watch what I eat

I exercise regularly.

I get adequate sleep.

I supplement with vitamins.

I control stress.

You see, being fit is all up to “I”, or
should we say “YOU”!

To Your Health,
Randy Woody
Your Health & Fitness ExpertBOOTCAMPS
WOMEN FITNESS
SUPPLEMENTS
LOSE THAT BABY FAT

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This entry was posted on May 1, 2009 at 3:43 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Uncategorized by randy | 2 Comments

2 Comments "FAT OR FIT?"

• 

  healthcare says:

  May 2, 2009 at 12:01 pm

  Reply

  As a college student majoring in socoiology and biology, I find many of these articles relevant to my class discussions, and ofetn bring them (articles) with me to class. Thanks for the informative and insightful discussions/topics.
• 

  Joye Finkelson says:

  February 25, 2010 at 6:35 am

  Reply

  I have been surveying your blog for 3 weeks now and i should state i am starting to like your blog. How do i support to your blog?best way to lose weight

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