Jan, 13, 2009
LASAGNA,PIZZA,HOT DOGS
Now let me ask you a question, are those healthy
foods? Duh…NO! So answer me this–why in the world
would a person who got fat and obese and unhealthy
eating this crap buy a diet program that brags about
letting you eat this?
You have Nutri-systems, Jenni Craig, Weight Watchers all
making this garbage available to you in the quest for
dropping that fat you put on eating this in the first place!
Now there is a difference between losing fat and being healthy.
I can put a 300 pounder on a diet of slurpees and crack
cocaine and I will guarentee you they will lose weight.
You see there is a difference between losing weight and
getting healthy.
If you go to the freezer section of your grocery store and
see hot dogs and cheese cake being sold by a weight loss
conglomerate—you know it ain’t about health.
“Hey but I was under my points today.” What in the samhill
doest that have to do with learning how to eat healthy?
I have been counseling people for 30 years on the aspects
of getting healthy, and it is a lack of knowledge. Most people
I counsel don’t even know what a protein or carbohydrate is.
So you drop the weight, you don’t have a clue on how to eat
healthy, and as soon as you stop buying their processed
packaged foods, you gain back more weight than ever–
actually more fat–because you lost muscle on their low
calorie garbage diet. And now you still don’t know how to eat
healthy, don’t know a macro-nutrient from macaroni.
Hey, they do not care about real health, they care about making
your wallet leaner as much as making you leaner.
Get with a professional, get some guidance, educate yourself
and save money, save your health, and then help others do
the same.
To Your Health,
Randy Woody
Your Health & Fitness Expert
www.betterlifefitnesscenter.comMichigan Women Bootcamp
www.betterlifefitness.getprograde.com Supplements that work
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