Comments on: 5 TIPS TO NOT HAVING A FAT CHILD

By: Loida Bready

Loida Bready — Fri, 03 Sep 2010 07:02:26 +0000

It’s the old “curse of knowledge” dilemma isn’t it? It’s easy to assume visitors know how to comment or even that commenting is encouraged. Excellent post.

By: randy

randy — Mon, 28 Sep 2009 01:06:04 +0000

Proud of you. Saw you out there pounding it girl. Keep up the diligence–you will be rewarded.

By: Chrissy Ayre

Chrissy Ayre — Sat, 26 Sep 2009 03:58:03 +0000

Great info email on eggs. Thank you. Did you see me out there beating the pavement today? I didn’t think I would find time but was able to squeeze in 1 mile. It only took maybe 10 minutes. Tomorrow I will see about 2 miles. it is getting easier. I am going to see how I can work that in more here and there throughout the week. Ate a good breakfast this morning. Lunch was good but late. I had one of those wraps that you are not so fond of for dinner, but it worked.
Be blessed my supernatural fitness trainer, brother and friend.

By: Chrissy Ayre

Chrissy Ayre — Fri, 25 Sep 2009 03:32:00 +0000

Hey Er! Just finished the walk I promised you 2xs around the church. I will bring that number up next time I walk. That might be tomorrow depending on the schedule. Definitely Saturday. I will look at my schedule and see how I am going to work out the other circuit training dealio. I will make it happen. I went to a friends house after seeing you and got in another 10 ounces of roast beef to bring my total lean meal count to 4. I had 2 shakes @9am and @ 4 pm ,2 HB eggs, a tomato and 2 slices of turkey bacon. I have been uping my water intake again also.
Be blessed and send Brenda my love.

By: Chrissy Ayre

Chrissy Ayre — Thu, 24 Sep 2009 03:55:48 +0000

Yes and Amen!

By: Jason Jackson

Jason Jackson — Thu, 24 Sep 2009 03:44:46 +0000

I am with you Randy. I was a big kid also. I did play sports and was involved in activity’s but it didn’t help my weight much. I weighed 250 pounds in 6th grade. It wasn’t till 7th grade that I got sick of the kids making fun of me. So I started working out. I worked out at a Y.M.C.A. and worked hard. Yeah I gained a little bit of weight but it was muscle. I became undefeated in wrestling. I also had the most tackles on the football team my 8th grade year. Along with the most sacks. I took charge of my life because I didn’t want to be the fat kid anymore. Now I am working towards some goals that will make that hard work pay off. If it does I hope people will look at me the way they look at you. An inspiration to take charge and not become something you truly do not want to be.