HOT DOGS, CAKE, AND AN APOLOGY

First off I want to apologize for my missing
in action. After my surgery I have been
moving in slow motion. Working with my
clients an average of 10 hours a day left
me when I got home just plain too tired to
even log on let alone post a new article.
So my apologies.

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LOSE BABY FAT FAST

Okay. I get asked all the time how to
get rid of the baby fat that came with
pregnancy.
Well i can’t work with everyone, and not
everyone can afford me. So I have
looked and found I feel the best program
you have access to.
I have never recommended a program
before in 30 years of being in the health
and fitness industry.
I AM NOW.

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16 THINGS YOU CAN LEARN FROM A DOG

I am a dog lover. I have rescue dogs, right now 4

rescue dogs live with my wife Brenda and me. Or should

I say we live with 4 dogs.

The saying goes–”Ah, to live the life of a dog”- well there

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HAPPY NEW YEAR? 98% DON’T MAKE IT

Well it is time to sit down and go over your New Year’s

resolutions.  Do you know that 98% of the people who

have New Year’s resolutions fail? Only 8% succeed at what

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