Tag Archive
HOT DOGS, CAKE, AND AN APOLOGY
First off I want to apologize for my missing
in action. After my surgery I have been
moving in slow motion. Working with my
clients an average of 10 hours a day left
me when I got home just plain too tired to
even log on let alone post a new article.
So my apologies.
Now it is Memorial weekend. Honor those
that… »
LOSE BABY FAT FAST
Okay. I get asked all the time how to
get rid of the baby fat that came with
pregnancy.
Well i can’t work with everyone, and not
everyone can afford me. So I have
looked and found I feel the best program
you have access to.
I have never recommended a program
before in 30 years of being in the health
and fitness industry.
I… »
16 THINGS YOU CAN LEARN FROM A DOG
I am a dog lover. I have rescue dogs, right now 4
rescue dogs live with my wife Brenda and me. Or should
I say we live with 4 dogs.
The saying goes–”Ah, to live the life of a dog”- well there
is some truth to that as there are somethings I’ve noticed
over the years that we could learn… »
HAPPY NEW YEAR? 98% DON’T MAKE IT
Well it is time to sit down and go over your New Year’s
resolutions. Do you know that 98% of the people who
have New Year’s resolutions fail? Only 8% succeed at what
they start out the New Year confessing to accomplish.
Now I am not trying to paint a negative picture here. What
I am going to do is help… »



