Tag Archive
ENOUGH SAID – 7 MONTHS 115 POUNDS
This is my friend and client Richard. 7 months and 115 pounds less fat. Where have you gone in the last 7 months?
Nothing else needs to be said.
Just do… »
PAIN—SURGERY UPDATE
WOW–pain is not fun. Surgery update and a note on how pain, physical or emotional can derail your health… »
FAT LOSS EXPERT? COME ON.
I have so much stuff sent to me from readers from all over the globe and I must say I
really have to shake my head at so much bad and wacky information.
It seems like some of these self promoting fat loss experts think they have to come up
with some new fangled mumbo jumbo fad diet… »
D-DAY FOR YOUR FAT LOSS EXPERT
Well it has come to that fork in the road where the decision had to be made.
I have set up an appointment with a specialist to have my right knee totally
replaced!
Yep. July 19th I have my official consultation to set up with the Dr. to have him
replace my knee joint and give me back a… »
WANTS, DESIRES, WISHES, GOALS
Many people contact me telling me they want to lose weight and get fit.
Other people tell me they desire to get the fat off they are carrying.
Others are wishing they could just lose that fat that they have been carrying around for years.
Then there are those that have a goal to get healthy and do… »
YOUR FAT LOSS EXPERT COMES CLEAN!!
Welcome back loyal and faithful readers. Well actually welcome me back as I have taken a break
from posting here as I have been working on some projects dear to my heart.
First I have been working on a book I will soon have out laying out in simple terms how it really is
easy and not complicated… »
FAT LOSS EXPERT REVEALS #1 “SUPPLEMENT”
As the premier fat loss expert searched out from all over the globe I get asked
many questions daily.
One of the main questions is what do I recommend as the #1 supplement to take.
Well that depends on your problem or your goal. But I can let you in on something
that many people are missing.
First let me… »
FAT LOSS IS A START
Okay, so all the talk about health care reform is driving me nuts. One reform that we as a nation need is
fat loss reform. We are an obese nation, period. If you want to cut down on medical issues put
America on a diet.
Then our new surgeon general is introduced and guess what–she’s obese!!
Great choice. That’s… »
ARE YOU FUEL EFFICIENT
All the talk about global warming–oh that’s right now called climate change-
has gotten every one on the band wagon for coming out with fuel efficient
autos. Hey, great if they can get the Hummer to 40 miles per gallon, save money
any way I can.
But I am here to talk to you about your fuel efficiency. Yes,… »
EATING FAT CAN KEEP YOU ALIVE
Not eating fat can KILL YOU!! Yes it’s true. By not eating this fat you could
join the other 90,000 people who die a year!
I have always encouraged my clients to take Omega-3, the benefits are many.
As yourfat loss expert one reason is it can actually help you lose fat! Also every
cellin your body needs it,… »
THE BEST IN SUPPLEMENTS
