Tag Archive
ENOUGH SAID – 7 MONTHS 115 POUNDS
This is my friend and client Richard. 7 months and 115 pounds less fat. Where have you gone in the last 7 months?
Nothing else needs to be said.
Just do… »
PAIN—SURGERY UPDATE
WOW–pain is not fun. Surgery update and a note on how pain, physical or emotional can derail your health… »
D-DAY FOR YOUR FAT LOSS EXPERT
Well it has come to that fork in the road where the decision had to be made.
I have set up an appointment with a specialist to have my right knee totally
replaced!
Yep. July 19th I have my official consultation to set up with the Dr. to have him
replace my knee joint and give me back a… »
WANTS, DESIRES, WISHES, GOALS
Many people contact me telling me they want to lose weight and get fit.
Other people tell me they desire to get the fat off they are carrying.
Others are wishing they could just lose that fat that they have been carrying around for years.
Then there are those that have a goal to get healthy and do… »
YOUR FAT LOSS EXPERT COMES CLEAN!!
Welcome back loyal and faithful readers. Well actually welcome me back as I have taken a break
from posting here as I have been working on some projects dear to my heart.
First I have been working on a book I will soon have out laying out in simple terms how it really is
easy and not complicated… »
FAT LOSS EXPERT REVEALS #1 “SUPPLEMENT”
As the premier fat loss expert searched out from all over the globe I get asked
many questions daily.
One of the main questions is what do I recommend as the #1 supplement to take.
Well that depends on your problem or your goal. But I can let you in on something
that many people are missing.
First let me… »
FAT LOSS EXPERT REVEALS 7 MISTAKES FOR FAT LOSS
Many times it is the little things that can throw your fat loss success into a holding pattern.
Some fat loss experts decide not to tell you these, for if you adhere to these along
with a solid eating plan and exercise routine you won’t really need them and their services any
longer. So their dilemma is to… »
FAT LOSS EXPERT SECRET #4 REVEALED
Well things have been going as expected. You readers have received my “Fat Loss Experts Secrets
Revealed” tips with a big thank you.
The so-called fat loss experts who proclaim to “be there for you” have raised a firestorm with me
for shedding some light on the truth behind fat loss and pulling back the curtain to reveal… »
FAT LOSS EXPERT SECRETS REVEALED #3
What the fat loss experts won’t tell you I will.
I will probably lose my Bally’s and Gold’s Gym friendly status after this!
If you go into any big commercial gym you will see that half of the gym is dedicated to
cardio equipment. Bikes, treadmills, ellipticals and such. Why does a business dedicate
that much money and space… »
I APPRECIATE ALL OF YOU
Oh wow, where do I start? I have been MIA the last week or so. First off let me
apologize. No excuse to use, just super busy, super fatigued, and even a little depressed
I think. Not that I have any reason to be depressed, I am so blessed it’s crazy. But I
think the injuries on my… »
THE BEST IN SUPPLEMENTS
