Tag Archive
5 TIPS TO NOT HAVING A FAT CHILD
Okay, I can talk about this from personal experience. I was an obese kid. Yep my
peak was 320 in the 7th grade. Now that would make me 11-12 years old. I started
school a year earlier than most.
I was miserable, had very low self esteem, didn’t participate in any activities, and mostly
just ate and kept to… »
MICHAEL JACKSON, BILLY MAYS, AND ME!
First let me state that the families of Michael and Billy I send my
prayers during your loss. This post is in no way a slight to these
men and am just using them for reference as you read this post.
Michael, Billy, and me- all of us 50 years old, born in 1958.
So as I look… »
DOGS, PASTA, AND SNAKES
Whew, what a title, eh?
Well I am your fat loss expert so I am going to give you the reasons how the title of this
article relates to your fat loss.
Dogs. Love them. Particular to pit bulls, loyal, smart, easy to train, and strong as heck.
You want to get lean? Get on a program that works…. »
CARB CONFUSION
As an expert for the last 30 years nutrition is a subject
that is so misunderstood. Adkins Diet didn’t help any, as
people started thinking carbs were a bad thing.
Come on now, an apple bad, a sweet potato bad, oatmeal bad!!
Now-pop tarts, twinkies, pies, cakes, whit bread, etc., yes
those carbs are bad for you.
I think the fact… »
“AH, SUGAR, AH HONEY HONEY”
Growing up there was a group that went by the name
of “The Archies”. They were named after the comic
book by the same name. They actually had a hit song
called I believe “Sugar”. Now trust me it was definately
a goofy song that had a nice beat, but how it rose to
being a hit I don’t know.
Well,… »
THE BEST IN SUPPLEMENTS
