Tag Archive
ENOUGH SAID – 7 MONTHS 115 POUNDS
This is my friend and client Richard. 7 months and 115 pounds less fat. Where have you gone in the last 7 months?
Nothing else needs to be said.
Just do… »
PAIN—SURGERY UPDATE
WOW–pain is not fun. Surgery update and a note on how pain, physical or emotional can derail your health… »
FAT LOSS EXPERT? COME ON.
I have so much stuff sent to me from readers from all over the globe and I must say I
really have to shake my head at so much bad and wacky information.
It seems like some of these self promoting fat loss experts think they have to come up
with some new fangled mumbo jumbo fad diet… »
D-DAY FOR YOUR FAT LOSS EXPERT
Well it has come to that fork in the road where the decision had to be made.
I have set up an appointment with a specialist to have my right knee totally
replaced!
Yep. July 19th I have my official consultation to set up with the Dr. to have him
replace my knee joint and give me back a… »
WANTS, DESIRES, WISHES, GOALS
Many people contact me telling me they want to lose weight and get fit.
Other people tell me they desire to get the fat off they are carrying.
Others are wishing they could just lose that fat that they have been carrying around for years.
Then there are those that have a goal to get healthy and do… »
YOUR FAT LOSS EXPERT COMES CLEAN!!
Welcome back loyal and faithful readers. Well actually welcome me back as I have taken a break
from posting here as I have been working on some projects dear to my heart.
First I have been working on a book I will soon have out laying out in simple terms how it really is
easy and not complicated… »
FAT LOSS EXPERT REVEALS #1 “SUPPLEMENT”
As the premier fat loss expert searched out from all over the globe I get asked
many questions daily.
One of the main questions is what do I recommend as the #1 supplement to take.
Well that depends on your problem or your goal. But I can let you in on something
that many people are missing.
First let me… »
FAT LOSS PRODUCTS YOU NEED AT HOME
Amazon.com Widgets
I believe these products will help you succeed. You
want all the tools available to you 24/7 to help you.
Do yourself a favor and take a look at these. You have
to fight the fat every day. I know you can’t make it
to the gym, or a bootcamp every day. So if you… »
DETROIT MICHIGAN FIT BOOTCAMPS FOR WOMEN
Why the title you ask?
Well Michigan is one of the fattest states in the U.S.A.
And Detroit was rated as the unhealthiest city for women
to live in.
So where do you think there should be women only bootcamps?
Now you know why we went from only offering personal training
to offering women only bootcamps in Michigan. So we could
reach the… »
16 THINGS YOU CAN LEARN FROM A DOG
I am a dog lover. I have rescue dogs, right now 4
rescue dogs live with my wife Brenda and me. Or should
I say we live with 4 dogs.
The saying goes–”Ah, to live the life of a dog”- well there
is some truth to that as there are somethings I’ve noticed
over the years that we could learn… »
THE BEST IN SUPPLEMENTS
