EATING FAT CAN KEEP YOU ALIVE

Not eating fat can KILL YOU!! Yes it’s true. By not eating this fat you could
join the other 90,000 people who die a year!

I have always encouraged my clients to take Omega-3, the benefits are many.
As yourfat loss expert one reason is it can actually help you lose fat! Also every
cellin your body needs it, especially your heart and brain (pretty important 2!).
I also have those with bad joints take higher doses to alleviate joint pain. Studies
show that omega-3 can reduce joint pain more than prescription medicine. I
recommend 4,000 mg. a day for this.

But now comes the latest study–Omega-3 intake deficiency can KILL YOU!!

Omega-3 deficiency is the sixth biggest killer of Americans and more deadly than
excess trans fat intake, according to a new study. WOW.

The Harvard University researchers looked at 12 dietary, lifestyle and metabolic
risk factors such as tobacco smoking and high blood pressure and determined
how many fatalities could have been prevented if better choices were made.

Funded by the Centers for Disease Control and Prevention (CDC) through the
Association of Schools of Public Health, drew on data from the US National Health
Center for Health Statistics. They determined that there were 72,000-96,000
PREVENTABLE DEATHS each year due to omega-3 deficiency, compared
to 63,000-97,000 for high trans fat intake.

Hopefully this latest study will convince those of you who don’t get omega-3′s in
their diet to start doing so now.

I recommend Prograde as the source for omega-3s. these are not sold in stores
but you can get them here:

OMEGA-3

So get eating that salmon, tuna, and taking some ICONS

To Your Health,
Randy Woody
Your Fat Loss Expert

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